" I am no longer accepting the things I cannot change.......I am now changing the things I cannot accept"

                                                                                                                                                                                                                          ANGELA DAVIS

Life has become increasingly more demanding and challenging for many of us, with the recent changes in the world adding additional pressure to our already complex lives.  Recent and current events  have had a significant impact on our mental health, with rates of anxiety and depression on the rise. Many of us are also dealing with increased caring responsibilities and financial worries, which can put a strain on our relationships.

If you are considering starting therapy with me, you can expect a professional and respectful service that is both discrete and effective. With over a decade of experience working in mental health settings, I have developed a confident, direct, and proactive approach to therapy. I see our work together as a collaboration, and I am willing to share my observations and offer new perspectives on your current circumstances. While life doesn't always go as we hope, understanding that we have options can make it feel less bleak. Together, we can work to find new ways of looking at your situation and finding ways to move forward.

 I am a Registered and Accredited Psychotherapist offering services to individuals, couples, families, and groups in Central and North London. In addition to my clinical practice, I am also a clinical supervisor and a lecturer, committed to upholding high standards for those seeking therapy and those training to become therapists.

The pandemic has drastically changed the way people access therapy and the types of therapy available. This shift, coupled with the spike in psychological distress, has resulted in unprecedented levels of suffering and stress. It is more important than ever to have access to high-quality, reliable therapy that can help alleviate the challenges we are currently facing. If you are in need of support, I am here to help.